Stewart Breeding, CPT


Stewart Breeding is a master level fitness trainer, strength coach & creator of his own methodology, Holistic Performance with more than 28 years of expertise in the fitness industry. Stewart's training approach has been deeply influenced by his experience as a combat veteran with the infamous 82nd Airborne Division and almost three decades of coaching clients in competitive powerlifitng, bodybuilding, martial arts, Yoga, and meditation. Stewart has owned and operated brick and mortar training studios in Nashville TN for the last 18 years and consulted with dozens of fitness, wellness and performance centers around the country. Stewart has trained thousands of clients over the years to include special operations soldiers, elite athletes, artists of stage and screen, and corporate execs. Stewart is the Author of three books (Limitless) written in 2010 and the (Biohacker) written in 2017 and Total Warrior written in 2021.

• NASM CPT, PES, CES
• StrongFirst SFG, SFL
• USA Weightlifting 1 & 2
• NSCA TSAC-F (Tactical Strength and Conditioning Facilitator
• 2016 Bronze Medal (Masters Division) USAPL Raw Nationals
• 2016 American Deadlift Record (Masters Division)
• 2017 Tennessee State Record holder in Bench, squat, Deadlift,
Total in two weight classes.

"From the moment you walk in you feel the passion and the energy in the air. What I love about Stewart Breeding is the attention to details during the workout and there is always a logical purpose for every movement.   Stew’s knowledge and dedication to make us better athletes are 2 qualities than are are hard to exceed.  Give it a try and you won’t regret it."
Omar Hobeika

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